Calculating Calories

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How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program.

Category: Howto
Uploaded: April 27th, 2007 @ 3:14 pm
Author: FitnessAndHealth

Length: 09:27
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 10,860

Tags: calorie diet exercise fat fitness health loss program weight workout

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