SAFE HEADSTAND AND PREPARATION

Back


A NEW, SAFER APPROACH TO HEADSTAND THAT SAVES THE SPINE AND BUILDS THE CORE AND ARM STRENGTH YOU NEED TO GET UP, AND STAY UP IN YOUR HEADSTAND!

Category: Howto
Uploaded: December 30th, 2007 @ 2:23 am
Author: sadienardini

Length: 04:22
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 4,038

Tags: advanced alignment arm balance beginner cervical core fitness head headstand inversion neck open pain safety shoulders spine stand strength

Related Video Links:


» View Video Comments For SAFE HEADSTAND AND PREPARATION
» View sadienardini's Other Uploaded Videos

Video Thumbnails:


Thumbnail #1 Video Thumbnail #1:
Thumbnail #2 Video Thumbnail #2:
Thumbnail #3 Video Thumbnail #3:


Video Embedding Code:


Video Url:


Embed Code:

* Embed this video on your website, social bookmark, myspace, or blog.